
Movies, Misfortune, And The Making Of Roget’s Thesaurus
Peter Mark Roget graduated from medical school at 19. But the thesaurus that bears his name was his true late-blooming passion.

Peter Mark Roget graduated from medical school at 19. But the thesaurus that bears his name was his true late-blooming passion.

I used to be an all-around athlete—dancer, fencer, runner, kickboxer, weightlifter—but age and health problems turned into 35 extra pounds. Now I’m trying to get myself back.

Studies reveal that older women who do an hour or two of strength training exercises each week improve their cognitive function!

Three more regular people who got in the best shape of their life after age 50!

Almost everyone past 50 who’s in phenomenal shape, and who got there later, relies heavily on strength training (pun intended). Why muscle is the only way to master metabolism after age 50.